How to Overcome Your Fear of Trying New Things

The Freedom of Saying No

Trying New Things Is Worth The Risk

“The best moments in our lives are not the passive, receptive, relaxing times…The best moments usually occur if a person’s body or mind ​​​​​​​is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.”​​​​​​​

Let the new thing be its own thing

​​​​​​​​​​​​​​Anxiety and excitement are two sides of the same coin

Break it down into manageable parts

Photo by Alexander Andrews on Unsplash

Practice Voluntary Discomfort

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Happiness & Health Improvement Junkie, Meditator, Yogi, Triathlete, Film & TV Editor, Writer/Blogger

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