How To Find Joy In Healthy Eating
Warning: May Ruin Processed, Sugary, and Artificial Foods
My sister came to visit me recently at my home in Los Angeles. She’s always lived in the Boston area and this was her first trip to the west coast in over 20 years. When I found out she was coming, naturally, I began to think of places where I wanted to take her. One of the first things that came to mind was my local Saturday farmers market. Since I’ve lived in my home in Sherman Oaks, my boyfriend and I have been going to our local farmers market to buy our food for the week. It’s something I talk about often when visiting with family. It has turned me into someone who hated to cook into someone who makes her food every day and enjoys better health because of it. Here’s why I think this weekly tradition plays an important role in my overall happiness and well being.
Quality Food
Nothing makes me happier than walking up to the array of pop up tents on a Saturday morning to experience the multi sensational flood of food. The colors, the textures, the aromas, and the tastes of the farmers' goods beat out anything I can find in a grocery store. If it is not certified…
